Journey into the Soul
Intuitive Flow Yoga Workshop
25 MAYO - 16.00 pm [ 2h 30m ]
Are you ready to take yourself on a journey back into the roots of our Existence?
We are the creators of our own life.
We are who we choose to be. Let’s choose wisely.
During this 3hour workshop, we will to reconnect with the Wild Nature of our own existence for the healing purposes of our internal landscape and the healing of Mother Earth, Pachamama.
We will tune-in with what it really matters to us by choosing to grow and evolve as Holistic Beings of Love.
Dharma Mittra’s Yoga, Sacred Ecstatic Dance and Healing Techiniques from the Native Americans, Dynamic Asana, Yin Yoga, Creative Flow, Powerful Breathing Kriya, Mantra Rituals, Mindfulness Meditation, are some of the techniques that we are going to use to serve our purpose.
This workshop is open for everyone who feels ready to lead his own life with courage and fearlessness.
Dharma Yoga Masterclass
26 MAYO - 11:00 am [ 2h ]
The science of yoga through the eightfold path of Patanjali and the teachings of Sri Dharma Mittra as the path to the realization of our integrated entity.
The two-hour practice is dedicated to the openings of the pelvis and the hyperextensions of the spine.
Through practices that aim at the release of our pelvis, softening our hips, we free ourselves from tensions accumulated in this area.
The hyperextensions of the spine is the result of the 50 years offer of Yogi Sri Dharma Mittra in yoga, specializing in backbends.
They help us maintain a healthy spine, giving us mobility, rejuvenation and connection to our spiritual heart.
For all levels of practitioners.
Anahata Yoga Studio CEO & Founder
Intuitive Healing School Founder
Yoga Teacher + Trainer | Sacred Women’s Circles Leader | Holistic Lifestyle Coach
Elena Mouratidou is a Certified Yoga Teacher from Dharma Yoga Center (NYC), Jamtse School of Yin Yoga (USA), Bihar Yoga Bharati Institute (India) and Yoga Alliance USA E-RYT® 500, YACEP®.
With more than 5000 hours of Spiritual Energy Medicine and Yoga Teachers Trainings beside the most inspiring teachers from all around the world, Elena became a Yoga Sannyasin (BYB, India) and, for more than a decade she follows a holistic lifestyle through Yoga and Healing practices.
In 2012, together with her beloved husband, she founded Anahata Yoga Studio, a place where Western Yoga meets Eastern Spiritual Medicine practices and empowers a holistic approach for healthcare.
In 2014, under the guidance of her teacher and friend, Sri Andrei Ram and of a great shaman from Peru, Dr. Pio, she was initiated in Spiritual Healing Practices and Fire Ceremonies rituals from the Indigenous and Native Americas Cultures, a path that she continues to follow with love and devotion.
In 2018, Elena became a proud mama of her daughter, Iris.
Through Motherhood, she became determined to follow her inner calling to inspire women in need and empower their Goddess Warrior Archetype.
As a female guardian and leader, she is training women to step into their power and create the life that their heart desire.
Through her ongoing love for a holistic lifestyle, she is following the Ayurvedic Healing Course under the supervision of the American Institute of Vedic Studies and Dr. David Frawley, a world-renown Hindu teacher (Acharya) and author.
Besides, Elena immersed herself in many therapeutic practices for Women’ Healing together with spiritual chanting, sound healing and Indian music courses under the guidance of well-known sound teachers and musicians.
Teacher’s teacher for many students globally, Elena keeps traveling extensively to coordinate and teach 200hr and 300hr Yoga Alliance® Trainings, Holistic Lifestyle Retreats, Yoga Philosophy courses, Inner Healing Practices, Women Empowerment Circles and Aerial Yoga Teachers Trainings.
Teaching Yoga for Elena means sharing life, riding the waves, rising in Love.
Her teaching approach is a result of her own transformation; a powerful blend of Classical Hatha-Raja Yoga science, Intuitive Energetic Flow, Native American practices and Sound and Fire Healing rituals, as a holistic path to inner happiness and harmony with the flow of life.
Elena strongly believes that through our inner healing, we can reach the Highest Level of Consciousness so that we become Guardians of the Light and transform the downside of the world forever.
Her teachings are an offering to the Sacred Feminine, the Divine Mother, Pacha Mama.
Prices & Reservations
One Workshop: 26€
Both Workshop: 41€
Space is limited - Book in advance!!!