This Masterclass will bring together postures from different lineages.
A dynamic and fast-paced flow of yoga, guided with Sanskrit names of the asanas, recommended for students with previous experience in Hatha or Ashtanga Yoga.
Practitioners will be encouraged to modify postures, and make their own interpretation of the traditional asana if needed.
The class will be full of upper body strengthening, inversions, back bending and spinal twists to invigorate and awaken the nervous system and leaving the body charged with shakti.
The class is accessible to ANYONE who want a challenge in their practice.
Ambra is a former Principal ballerina with the Birmingham Royal Ballet.
Throughout her career she enjoyed the chance to perform on stages all around the world.
She turned to yoga on a path to recovery from injuries that naturally result from the strenuous training regime, and as well as becoming a hobby she also credits it with helping to enhance and prolong her career. Slowly over the years she fell in love with the more subtle, spiritual parts of the practice.
Retiring from dance allowed her the time to focus on her passion and to undertake further training in Ashtanga Vinyasa (500hrs), Dharma Yoga (800hrs), Rocket Yoga (500hrs), Forrest Yoga (200hrs and Advance TT), Tripsichore (200hrs), and Gokul Vinyasa Yoga (300hrs).
Ambra’s teaching is fun and spontaneous following the lineage of Larry Shultz, Ana Forrest, and Sri Dharma Mittra.
Since she retired from professional ballet she has been teaching regularly in teacher training courses, has worked with performers and athletes helping to rethink their traditional training regimes and introduce yoga to drive better performance and increase their enjoyment of sport and performance.
Her aim is to guide others so as they may also experience the many amazing benefits of yoga to the body, mind and soul.
Price & Reservations
Space is limited ( 22 persons ) - Book in advance!!!