In November we did the Yin/Lunar workshop, now it's time for the Yang/Solar one.
The theory will be on yoga as an art of life and state of mind, on and off the mat.
In connection with the classical yogic philosophy, the 8 steps of Patanjali.
The practise will focus on stability and balance. The yang/masculine/solar aspect of the yoga practise.
How to recharge, hold on and gain strength.
We will work with breath, bandhas, stabilising/balancing postures and meditation.
Originally from Denmark. Practise and teach yoga since 2004 in India, France, Denmark and Spain.
Certified advanced yoga teacher (+1000 hrs), certified Naturopath and health practitioner (+2000 hrs)
Price: 25 € -or bring a friend and get 5 € off both !!
Info and inscription:
Tlfno: 603 13 12 22
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Laerke Olise Kjaergaard
Satya Yoga & Naturopathy
Yoga with Laerke
Yang-Solar yoga workshop with Laerke BCN