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About BILYANA


 

Licensed in computer science and working as a programmer in London, she soon began her quest for self-knowledge and discovered yoga.

Since then, the practice of yoga was gradually entering all aspects of his life, became a way of living, serving and sharing.

His first training was in the tradition of Ashtanga Vinyasa from the hands of Paul Dallaghan and Neil Barker, and then he continued training in Anatomy and Yin Yoga with Jose de Groot, Dynamic Yoga with Godfrey Devereux, Anatomy and Physiology Applied to Yoga with Simon Borg Olivier , Rocket yoga with David Kyle, Yoga for pregnant women with Nadia Narain, Hatha Raja with Andrei Ram, Yoga Nidra with Gabriela Angueira and several workshops, teachers and people who entered his life, enriching his way, being the greatest teacher - the experience Of your personal practice.

 
 

The CLASsES


 

The classes are dynamic and vigorous, they will give you energy and vitality together with a relaxation of the body and the nervous system.

In each class the various aspects of the practice of yoga - asana (yoga postures involving not only physical form but also energy actions), pranayama (breathing, vital energy control), concentration and meditation, To step to guide you to a conscious practice.

Bilyana tries to create a safe space of practice in which the students feel accompanied and at the same time have the freedom to go deepening and exploring in their personal practice.